Fitness Friend Wellness

Fitness Friend Wellness is an in-home personal training service in St. Louis MO that brings the gym to you, allowing you to exercise in the comfort and convenience of your own home.

Programs are designed to meet your individual goals and keep you looking and feeling your best.

Working closely with your qualified trainer, you can look forward to improving your overall health and vitality, including strength, endurance, balance, flexibility, and mental clarity. With our unique one-on-one care, you will be able to develop the confidence, comfort level, and focus needed to have a truly transformative and enjoyable workout experience.