Perform Fitness, Home of Parisi Speed School STL

Our mission at Perform Fitness is to offer specific, customized, holistic, high-quality, and evidence-based fitness training methodology for all ages and for all goals. We utilize Parisi training schemes – the industry’s leader in sports performance. We believe a fit body, a fit mind, discipline, and accountability builds resilience, strength, confidence, endurance, and knowledge and are foundational in optimizing PERFORMance in any arena. Whether it’s in your role at home, at school, in sport, or on the job.

At Perform, you will find safe, reliable, high-quality space (3 bathrooms with showers and change rooms, viewing area, approximately 30 yards of running lanes, and 5000+ sq. feet of training space); top-of-the line Intek equipment; and expert, service-centered, passionate, and caring coaches who will help elevate and optimize your fitness. There will be access to a nutritionist, sports/performance psychologist, masseuse, recovery resources, and more for our members. Come in, check us out, join the family, and PERFORM!